Pomegranate Health Benefits and Side Effects

Lowers instances of heart diseases, boosts the immune system, protects against osteoarthritis, fights against diabetes…

The health benefits of watermelon and its side effects

As watermelon has many benefits it also has many side effects if one consumes too much

Cinnamon Health Benefits And The Side Effects

While the medical research is still trying to determine the cinnamon health benefits, many still do

Grapefruit (Hollywood) Diet – Pros & Cons

The famed grapefruit diet seems to be around since time memorial. However, the ultimate question about

Flax Seed Health Benefits and Side Effects

Flax seed is also known as linseed and can be taken in as food, with its

Avocado Health Benefits and Side Effects

Avocado can be considered as a super fruit because of its many health benefits…

Cayenne Pepper Diet (Maple Syrup Diet)

The Cayenne Pepper Diet has become more and more popular as a Master Cleanse Diet, which

Turmeric Health Benefits and Side Effects

What is Turmeric Natural health remedies are many. Turmeric health benefits are being discovered every day

Cucumber Benefits and Side Effects

A cucumber is a fruit from the gourd family that grows on vines. Its uses are

Celery Nutrition Facts and Benefits That Every Dieter Should Know

There are many celery nutrition facts that could change the way you think about dieting forever.