Heart healthy diet: studies, meals to choose & avoid
‘You are what you eat’ is something a lot of us say but a lot of
June 23, 2014
How to maintain healthy weight loss?
The problem of overweight has become very topical nowadays. Sedentary lifestyle and the abundance of high-calorie
February 28, 2014
Health Benefits of Kelp Iodine
WHO estimates that more than 800 million people (about one-fifth of the world’s population) are at
February 27, 2014
Natural weight loss stimulants: pros and cons
Natural stimulants is a next group of weight loss tools which are considered as extremely effective
February 21, 2014
Pumpkin Health Benefits to Know
Do you know that Pumpkin is a healthy cultivar of squash tagged as a superfood as
November 18, 2013
Health Benefits of St. John’s wort
Recent studies have suggested that St John’s wort can combat depression and improve a host of
November 2, 2013
The Benefits of Almond Oil for Skin
According to recent studies, one of the healthiest nuts would be the almonds. Though the almond
October 25, 2013
Wheatgrass Benefits, How to Grow and Make Juice
Wheatgrass is making huge waves all over the world because of its very potent nutritional benefits.
October 14, 2013
Swedish Bitters Benefits, Uses, Preparation
Its formula was discovered by Paracelsus in the 18th century and then revived by two Swedish
October 7, 2013
10 Natural Foods that Lower Blood Pressure
Here is a list of the different foods that you can take to effectively lower blood
September 30, 2013