You have everything you need all in one spot. The adjustable dumbbells are right where you want, the kettle bars, the weighted jump rope, and other items you need for your workout. There are so many reasons why you might want to consider working out at home than going to the gym.
Thankfully, in the world we live in today, it is much easier to convert your living room into a small workout studio than you think. It might not be as electrifying in terms of equipment available when compared to your local gym but it will still be enough to get you in top shape especially during winter. In this article, we will be looking at the 5 items to consider for your Workout at Home.
1. Compact Refrigerator with Wipe-Off Board Front
One easy way of remembering your routine is by writing it down. What better way to write it down than on your mini fridge. This way you never have to worry about forgetting them – as you move towards the fridge to grab a bottle of water or fresh orange juice, you will be reminded about what you need to do for the week. So you get a compact refrigerator with a freezer compartment, flush back design with a reversible door that you can write on with a dry-erase marker which can be wiped clean with a dry or damp cloth anytime.
2. Solid Vinyl Dumbbell Sets
Everyone needs a dumbbell set. If your goal is to get sexy toned arms that you can show off on the beach during the summer, these dumbbells might be what you’re looking for. Pick up a set and go through the different exercises that you can apply with dumbbells to whip your flabby arms into shape. Dumbbell Sets with the vinyl coating are easy to grip and use and are especially well suited for both personal and group exercises.Dumbbells can also be used within the neighbor or for aerobics in your homemade gym. They often come with no-real hex ends that makes for easy stacking and convenient storage after use.
Everyone needs a Mat for exercises, you need a quality mat that won’t make you go through the torture of working out on the hardwood. An amazing TPE mat added to the mix can make all the difference there is. It also ensures that the surface is clean enough for you to work out on with the prevention of germs, odors, and sweat using a closed cell technology. The best part is that the mats are made from eco-friendly materials that are biodegradable and recyclable.
4. Support and Medicine Ball
The Rejuvenation 55cm Complete Support and Stability Ball can be used for a wide range of activities during your workout from basic squats to core ab exercises. There are tons of videos as well that you can go through which teaches the basics of using a stability ball for a total body workout. Another ball that you can use to increase the intensity of your workout is the medicine ball which can be used in a variety of ways from pumping to squats and even for resistance training.
When you workout, you need something to motivate you and sometimes, you just need something to distract you while you’re burning away the fat. TV can help with your mini workout and be fitted into your workspace and yet still produce crystal clear images that make you instructors feel like they are in a one-on-personal training.
At the end of the day, you will realize that building a home gym is not as expensive as you think. You should aim to start small – buy the important items as adjustable dumbbells and grow from there. You might even be lucky to find some of these must-haves on a yard sale which will save you a boatload of cash. Whatever amount you spend building your home gym, you will still save yourself in the long run.