Garcinia Cambogia extract is derived from the skin of Garcinia Cambogia fruit, also known as Tamarind. The Garcinia plant is native to Indonesia, but is also found in some other Eastern Asian countries, including India. Garcinia has been traditionally used in South Asian dishes, such as carries and churtneys, and also for preserving and curing fish. Gacinia Cambogia is a popular weight loss supplement because its active ingredient, which is known as Hydroxycitric Acid (HCA), is very effective in providing weight loss effects.
How does HCA in Garcinia extract work?
The HCA in Garcinia extract works as follows:
– It Acts as an appetite suppressant:
Once you start using this supplement, you will effectively reduce your appetite for food. This is essential for your weight loss goal because you will be able to reduce the number of calories you consume, leading to weight loss. This is because you will eat smaller portions of food and eat less frequently.
– It helps uplift mood
Garcinia extract’s HCA has the ability to increase the levels of serotonin in your brain. This hormone is known as the ‘’feel good hormone’’, since it helps improve mood. It helps reduce comfort eating for those people who may be suffering from depression or stress. Comfort eating is known to be one of the greatest contributing factors in obesity. In addition, increased serotonin levels helps with insomnia as well as other sleep disorders.
– It acts as a fat blocker
HCA has the ability to block an enzyme known as Citrate Lyase, an enzyme that is involved in transforming carbohydrates and calories from the foods we consume into fats. This means that less fat is deposited in your hip, belly, and muscles, among other body parts.
-Enhancing your body’s metabolic rate
This means HCA has the ability to enhance your body’s natural ability to burn fat as well as calories, leading to weight loss.
-HCA also helps balance cortisol levels in your body, thus reducing stress levels. This helps you stop comfort eating.
-It is made from natural ingredients,
– It is free of bidders and fillers, as well as artificial ingredients,
– It contains sodium and potassium for enhancing absorbing,
-It can help you reduce weight even without exercising and dieting,
– It is manufactured in FDA facilities. This means it is safe for use.
– It is not FDA approved,
-It is not suitable for expectant women, nursing mothers, as well as people suffering from certain health conditions, such as diabetes.
Tips For Taking Garcinia Cambogia
-Always buy Garcinia extract that contains at least 60% HCA,
-The best Garcinia products should not contain fillers or bidders, or other artificial ingredients,
-It should be made in the USA and manufactured in facilities that are GMP and FDA approved,
– It should contain potassium and calcium to help in its absorption,
– It should contain a minimum daily dose of 1500mg of Garcinia Cabogia .
What To Expect From Garcinia Cambogia
Garcinia Cambogia extract is very effective as a weight loss supplement. It will help you lose weight within a short period of use and it will not expose you to any health risks.
Where To Buy Garcinia Cambogia Extract
Just like other supplements, it is always good to buy your Garcinia cambogia extract its manufacturer’s web site. This assures you of good quality products. In addition, you can benefit from free trials, price discounts, and free shipping. You can also buy your Garcinia products from other online websites.